When you stand on this foot massage pad, you will feel pain, but after that, you can relax the nerve ache, ease tiredness of the muscle. Suitable for people sitting for long time.Relieves stress, aches, muscle pains & tension, feel livelier and experience more energy by providing "finger like" pressure points.Newly developed indoor, office, kitchen acupressure and acupuncture meridians as acupressure Health Mat Health Mat is a superior effect.